Natural Latex Band Set Of 4
Product Details :
Material: 100% Natural Latex
Size details: 2080x4.5x13cm, 2080x4.5x22cm, 2080x4.5x32cm, 2080x4.5x45cm
Usage: Gymnastics
Colour: Red, black, purple, green
Product Description :
• Each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training.
• Resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility.
• Bands have proved themselves essential for aiding recovery and are especially useful when it comes to working on hip, shoulder and knee injuries.
• Resistance bands are also used in weight training. Wrapped around the ends of a weight bar, they make exercises more challenging so you can level up your one-rep max. Equally, they can be used with dumbbells for a similar reason.
• Resistance bands can also help you build up to doing pull ups. Loop them around the pull up bar and place your foot or knee inside the band to support your weight as you train.
When you think about resistance band training, the actual style of exercise is completely different than if you were using something like a dumbbell. Instead of simply lifting a weight, your muscles are under constant tension. This means the actual quality of each rep is significantly improved. And with your muscles working harder, you’ve got better contraction which is the key to getting stronger. Using resistance bands can feel a little shaky at first and getting the feel for them simply takes time and regular use. Also, making sure you control both the tension and the release takes a good amount of concentration. You have to make sure you are maintaining the tension on the band – rather than letting them snap back into place.
Features :
Strong resistance, good for bodybuilding, Aerobic exercise
Having no non-poisonous smell, the strength of elastic sense of touch is strong
Good quality and attractive price
100% Natural latex made by hand
