Adjustable kettlebells can be used in the same way as regular ones. However, they can be a little more challenging to handle at first. It is not uncommon to find that these kettlebells don’t swing as naturally as fixed ones. In many cases, the problem lies with buying a poorly made product; however, even those who purchase a top quality one will need to get used to using such a kettlebell before they feel entirely comfortable with it.

This is the most versatile kettlebell we offer. The weighted plates in the kettlebell can easily be unlocked and removed to adjust the weight of the kettlebell to 5 to 20lbs and 8lbs to 40lbs. There is really no kettlebell exercise you cannot do with this kettlebell because of the weight flexibility.

The most obvious benefit of buying an adjustable kettlebell is that you won’t have to invest in a whole set of different kettlebell weights every time you want to change the amount of weight you lift. Furthermore, an adjustable kettlebell does not take up nearly as much room as a full kettlebell set, making it an ideal option for those who have limited storage space.

The adjustable kettlebell is ideal for explosive exercises that work major muscles, build power, and burn body fat. No need for a whole rack of kettlebells to get a great workout as many exercises only require just one, or a pair. Easily convert it from 5 lb up to 20 lb by releasing the lock mechanism to add or remove extra weight plates, which makes it perfect for a group of people who work out together.